The Fit Father Project is the leading health website for men over 40 and dads who want to lose »The Fit Father Project is the leading health website for men over 40 and dads who want to lose weight, build muscle, and stay healthy for their families. Visit our popular blog for hundreds of free articles, videos, and programs.
Fitter Healthier Dad was created for busy men over 40 who want to lose weight, get fit, and stay »Fitter Healthier Dad was created for busy men over 40 who want to lose weight, get fit, and stay healthy for their families.
Workout Routines For Men: Real Exercises for Real Guys 
Episode 78 – Feel Great Lose Weight with Dr Chatterjee 
New Year Workout Plan: Get Toned At Home! 
Healthy Food Swaps 
Healthy in 2021: 20 Simple Ways to Stay Fit 
Men’s Mental Health: Why “Man Up” Isn’t the Answer 
New Year’s Fitness Resolutions: This is the Year You Get in Shape! 
Episode 77 – 2020 Podcast Review with Darren Kirby 
Episode 76 – Become a Stronger Cyclist with Anthony from Roadman Cycling 
Episode 75 – Happy Christmas from Fitter Healthier Dad