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Koji SPAM
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How long for 1.5F (flavoring before bottling)? 
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My first booch. 6 days in. How’s she lookin? 
Trashed the entire batch, first time seeing this... I thought it was dust on outside and inside the bottle... But they are little tiny bugs. Any thoughts, has anyone seen this? I am freaked out. 
Going out on a limb here. A friend of mine gave me some culinary lavender so I’m giving it a whirl. TOBY is a bit suspicious. Has anyone had any good experiences with lavender? any flavor combos that really worked for you? 
Question on tepache 
Training my keffir grains 
Koji SPAM 
Can I re-use homemade pickling liquid? 
Almost out of kimchi! No worries, new batch on the way... 
How to Make Ginger Bug 
Fermented Brussels Sprouts Kimchi 
Our In House Wellbeing Expert Pauline Beaumont 
Curtido: Kimchi’s Central American Cousin 
How to Make Kombucha 
Fermenting Broccoli–Zesty Broccoli Stem Pickles 
Is sourdough the healthiest bread for the gut microbiome? 
Is Gluten Bad? The Gluten Myth: an extract from Spoon-Fed by Tim Spector 
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