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Raspberry Chia Fresca 
Top 4 Fridays! 4 Exercises for Positional Demands of Sports 
Walking with others can turn exercise into an enjoyable social occasion!Walking for 30 minutes a day or more on most days of the week is a great way to improve or maintain your overall health. So why not start today?Remember, choose walks that suit your age and fitness level. Warm-up and cool... 
How Can Osteopathy Help With Neck Pain ?Osteopaths can use a wide range of gentle techniques to reduce the muscular tension in the neck and increase movement in the joints of the neck and upper-back. A popular method is to gently massage the soft tissues in the joints to release tension, or to ... 
The World Health Organisation recently reported that 4 per cent of adults have headache-related disorders Migraine leaves 90 per cent of sufferers unable to perform even the most simple of tasks, disrupting work and family life. It’s also an emotional burden. Unless you’ve had one yourself, you... 
Walking with a Sore Foot? Maybe youve been running a lot lately and the bottom of the foot starts to hurt at the beginning of a run and then goes away? Feeling tender on the “arch” of your foot?Have you answered YES to any of these questions?You might have Plantar Fascitis or Plantar Heel Pain... 
Back Pain and OsteopathyLower back pain is normally felt between the top of the buttocks and the lower rib cage and ranges from a mild dull ache to shooting or stabbing pain. It may be a result of a number of conditions, underlying issues (stomach or gynaecological problems, for example) and il... 
Texas DO searches for cures to ‘most aggressive form of brain cancer’ 
On medical school students’ mental health during COVID-19 
What you need to know about student loan debt in 2021 
Upcoming webinars will cover homebuying, managing student loans 
New JOM research reveals disparities in colorectal cancer screenings 
Untold Physio Stories - Beating a Dead Hip Flexor 
Essential Foods For Reduced Pain Reduction & Inflammation 
Stillpoint Welcomes Reflexology and Bach Flower Remedy Practitioner Sharon Rich 
Time Restricted Eating on Human Health Part 4 - Metabolic Effects 
Top 5 Fridays! 5 Exercises to Target Your Glutes and Quads 
Untold Physio Stories - Arm Pain in a Chronic Smoker 
Get Going with this Maca Latte 
Iced Chocolate Elixir 
The Parasympathetic Nervous System and Tips to Manage Your Anxiety and Stress