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How to survive a rough patch in your relationship 
Mental Health online courses 
Ask the Expert: How can team spirit be improved when working remotely? 
Health in the workplace resources included in Spring 2021 newsletter 
As we re-emerge from lockdown, how are your listening skills? 
A secret worth remembering 
5 Tricks to Help Improve Your Mental Health 
Loneliness linked to mid-life depression: can tackling loneliness help prevent depression in older people? 
8 Life Milestones When People Can Benefit from Talking Therapy 
7 Reasons why people procrastinate 
Antidepressant discontinuation and continuation: new Cochrane review finds miasma of confound 
MDMA-assisted psychotherapy for alcohol use disorder: is it feasible? 
Meditation and mindfulness can help us and harm us, but how common are adverse events? 
Mental disorders start early and vary across the lifespan: it’s time to pay attention to the whole person, and less to the diagnosis #IoPPNfestival 
Building Growth Mindsets to Manage Pressure